February Yoga Immersion
Feb 12-15 | Cost: $120 | Deposit: $120 | Spaces Left: 90Log In to Register
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Join us for our annual February Immersion. We'll be exploring thematic content from the winter term weekly classes, in addition to sequencing and prayanama to open the heart and fill it with quietude and levity.
This workshop is appropriate for yoga practitioners with at least 1-2 years of consistent attendance in a non-beginner yoga class. It is geared towards intermediate practitioners with a home practice prop setup (see required props, below). Inversions will be practiced daily, with alternatives provided.
Required props for the February Yoga Immersion
4 blankets (more if you need more for your shoulderstand)
1 yoga chair
1 extra-reinforced round bolster
Todd Jackson guides students to balance the sensations of weight distribution, directional movement and tissue resiliency within. Known for his sequencing skills and sophisticated hands-on adjustments, Todd catalyzes students' inner-body integration. Teaching classes, workshops, retreats and advanced studies courses since 1997, Todd has presented over 7,000 hours of innovative and grounded content inspired by long term studies with Donald Moyer and Mary Lou Weprin, senior Iyengar instructors at The Yoga Room in Berkeley